Take the panic out of panic buying !
Not sure about you guys but the panic buying is getting a little wearing and is it just me or has everyone suddenly decided to go gluten free ?! I've...Read more
GEFRO - a family owned business steeped in history
Each month unglu-d will feature different gluten free producers, bakers, chefs and restaurant owners. This month kicks off with an introduction to GEFRO who unglu-d are very happy and proud to be partnering with in 2020.Read more
Is The Gluten Free Grass Always Greener ?
When you travel to another country do you find it easier to eat Gluten Free than you do at home ?Read more
Is Wine Gluten Free?
By Chris Penwarden https://gothamvine.wordpress.com/ As a certified wine geek, I get asked a lot of questions via social media about wines that friends are about to drink. Usually they are faced...Read more
Prevention is Better Than Cure
One of the most common questions amongst us coeliacs and those with severe gluten intolerance is ‘what do I do if i’ve been glutened (for those non coeliac/gluten intolerant peeps ‘being glutened’ means you ingested gluten accidentally … well you would hope accidentally as if you did it knowingly you won’t get much sympathy here and I include myself in that !).Read more